As a doctor, I’ve recommended yoga to patients for years but never practiced myself – no time, too many bad experiences at gyms. This studio completely changed my perspective. The class sizes are small enough for personal attention, the instructors actually understand anatomy, and having both aerial and mat options keeps things interesting. I started with the lunch hour express classes and now I’m here 4 times a week. My stress levels are down, my flexibility has improved dramatically, and I finally understand why my patients thank me for recommending yoga. I just tell them to come here!
